Thank you for your interest in Major League Training speed and agility training.  We are excited to be offering summer speed camps for our 4th consecutive summer in Colorado!  We will be offering our clinic in both Arvada and Greeley and will also offer our clinics to teams throughout the state that are interested in holding a team speed and agility camp. 

 COACHES:

Interested in getting your team of athletes faster? 

 Major League Training will provide your program with a speed camp designed to increase overall team speed and quickness.  Major League Training will design a program specifically for your team and can also set up the camp in your location of choice, dates of choice and times of choice!  Great opportunity to prepare your entire team for the start of the season.

 We provide great rates for teams of 10 or more athletes and will sponsor your team if 20 or more athletes from your team participate in our clinic!  CALL (303) 229-7216 to find out more and reserve your clinic  

SUMMER CLINIC OFFERINGS

 4-WEEK SPEED, AGILITY, AND QUICKNESS TRAINING PROGRAM

 Develop sport-specific speed, agility, and quickness through this 4-week training program.   This course is designed to maximize sprint speed, first-step, lateral quickness, and change of direction.  We also incorporate an exceptional lower body strength development program using advanced "functional explosive training" methods designed to train the nervous system to run faster.  Athletes will also perform abdominal and core strength exercises to maximize performance and reduce the risk of injury.  Our clinics never exceed a ratio of 8 athletes per coach so you can get individualized attention from instructors.

 SESSION 1

 JULY 7-AUGUST 1

Arvada, CO

Mondays, Tuesdays, Thursdays
(3 days weekly)

9-10 A.M
&
6-7 P.M.

Greeley, CO

Mondays, Wednesdays, Fridays
(3 days weekly)

9-10 a.m
&
6-7 p.m.

AGES:

7-9 year old athletes

10-12 year old athletes

13-14 year old athletes

14 and older

(Athletes will be divided into clinic groups based on age and sport.

 Appropriate instructors will be provided based on ages and sport)

COST:

$90.00 per athlete

Space is limited so please register soon. 

TEAM DISCOUNTS APPLY!  CALL FOR MORE INFORMATION

Speed Development

     Sprint Mechanics and PERFECT running form

     Explosive Training drills

     Resisted running drills

     Assisted over-speed training

Quickness Development

     First step   

     Starting and Stopping

     Acceleration development

Agility Training

     Change of direction

     Balance Training

     Explosive directional

Jumping Development

     PERFECT plyometric-daily

     Jumping hurdle drills

                                Jumping Mechanics                           

 
For information regarding this service, please contact Major League  Training at:

(303) 229 7216 or email majorleaguetraining@hotmail.com

Group discounts apply to teams with 10 athletes or more athletes